Eat Right: 6 Food Trends You MUST Try This Week!

Eat Right: 6 Food Trends You MUST Try This Week!

The next time you go to the grocery store, do us a favor and pick up some of the latest food trends. As you might already know, every year various food experts release their list of what they think will be hot—and not—in the eating department.

When we checked out what they believe will be super popular in 2017, we won’t lie, we were intrigued. Especially when it came to the first one on the list.

We must say that we won’t knock any of these, because we did some additional research and it checks out. Test them out, then give us a shout out. Let us know what works for you and your physique and what doesn’t. We can't wait to hear if you're as excited about these trends as, understandably, the experts are.

1. Chocolate For Breakfast

We know. This already sounds a trip, but don’t shoot the messenger. We’re thinking that they don’t mean milk chocolate (it contains lots of sugar) so much as cooking with dark chocolate.

Come to think of it, that makes a lot of sense. Dark chocolate has a lot of antioxidants in it. It also contains the kind of flavonoids that help to keep your heart healthy and keep cancer at bay. The cocoa butter that’s in dark chocolate has oleic acid in it, an ingredient that can keep your cholesterol under control.

So don’t feel guilty about making yourself a dark chocolate banana smoothie or some dark chocolate pancakes every once in a while. Apparently, you’ll be doing your body some good.

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